Best nights in your life: 11 facts that will help make sex better

And here are some more reasons to move your evening cardio workout from the gym to the bedroom.
Interest in the topic of sex and sex education is becoming more open and public every year. But, in spite of everything, this topic is so vast and at the same time individual that there are no fewer unsolved questions. On the contrary: the deeper you immerse yourself in knowing yourself and your body, the more interesting opportunities begin to open up along the way.

In contrast to the emotional advice from women’s magazines, we have collected only the facts, the knowledge of which will help you learn more about the nature of the body and get the most out of the process. After all, everyone dreams of an unforgettable night. What if there can be as many of these nights as you wish?

Watching porn before the process

It is also very good for good sex to use various videos with similar content. Scientists have found that milf porn is especially good at influencing the process. Thus, the desire condescends to people and the night will be much hotter than usual. So this is the best choice!

Drink of love

In the course of studies on experimental animal models, scientists have proven the effect of pomegranate fruit extract on improving sexual function. So if you are looking for a natural and healthy aphrodisiac, do not deny yourself a glass of fresh juice. The thing is that pomegranate juice contains substances that have a positive effect on hormones, increasing attraction and passion. It sounds almost like a magic pill, but we know that the perfect night is a combination of a number of factors, so … why not give it a try?

Attention to detail

Treat your partner with care. Foreplay is an important part of the whole process. Foreplay and “warming up” are especially important and necessary for girls and women, because about 8 thousand nerve endings are concentrated on the clitoris.

Socks before sex

Dutch scientists conducted a study and came to the conclusion that most often those people reach orgasm, whose legs are warm. So you don’t have to take off your socks before having sex.

Starting point

● Don’t be afraid to try new things and explore your body.
● So more recently, American scientists discovered a new erogenous zone in women, they gave it a working name.
● PS. According to sexologist Carol Queen, the PS point is very sensitive and secretive, but it’s worth the search.

Important moment

When a woman is aroused, her heart rate increases, blood rushes to the genitals, which entails the release of lubricant. It is needed in order to minimize the risks of injury during sex. But natural lubrication may not be enough for comfortable sex, and there are many different reasons for this besides lack of arousal. Here comes the “finest hour” of the lubricant. Gels and lubricants serve the same function – they create a sliding effect to minimize friction during sex, and help both partners achieve maximum pleasure.

Toys for adults

According to statistics, 10% of sexually active adults use a vibrator or other sex toys during partner sex (a study conducted by the University of Toronto in Canada). You can be skeptical about this, or you can try the toy yourself in order to better know the capabilities of your body and study the reactions.

Tactile caresses

Men’s skin is much thicker than women’s skin, therefore, in order for him to feel passion and desire, you need to touch it with strength. And don’t be afraid to leave bruises – you are unlikely to succeed.

The sensations are

● Some men are against condoms and explain this fact by the fact that they are desensitized during sex.
● In fact, this is not at all the case.
● Condoms do not in any way affect the quality of sex or make it worse, and the variety of the modern product line will help you find something new for the most daring experiments.

The body is faster than the brain

In 2004, at the University of Amsterdam, scientists investigated the physiological responses of men and women to erotic images. It turned out to be the same – body impulses appeared faster than the essence of the picture reaches consciousness. First, we feel excited and only then desire. That is why fantasies about sex itself and correspondence can be attributed to part of the foreplay.

Sex instead of charging

Try replacing night and evening sex with early morning sex and your body will thank you. Sexologists at Queen’s University Belfast have found a scientific basis for what we have long guessed: morning sex is good for your health. In the process, almost all muscle groups are involved, blood circulation improves, breathing becomes deeper, the blood is saturated with oxygen. And during this time, you can burn 300-400 calories. Besides, why not get into such a pleasant and useful habit?