15 Powerful Ways to Boost Your Sex Stamina

Boosting your sexual stamina in a natural and effective way is easier than you think.

As a man, few things can feel as frustrating as when you don’t feel up to the task. Specifically for older men, sexual stamina can decrease over time, making the issue even more noticeable and depressing. However, there are a number of ways to increase your sexual stamina, without having to engage in unnatural behaviors.

So if you’ve recently googled “do sexual stimulants work” or “ what does sexually stimulated mean” you can guarantee you’re in need of a little help in the libido department. Lucky for you, Libidex, Europe’s best supplier of natural sexual stimulants answers our burning questions, with 15 natural and safe ways to improve your stamina.

Consider Supplements

Supplements are a great way to naturally and safely enhance your libido. Oftentimes providing us with essential nutrients and vitamins that we need in order to feel motivated and confident. Two of the biggest factors affecting males and their stamina.

Masturbate

Yes- that’s right. Regular masturbation can help prime the body to perform longer during intimate moments. Especially if you practice longevity during self love. Try to switch it up- using male masturbation aids, or your non-dominant hand. Practice holding off on orgasm for as long as you can.

Exercise

Exercise does a body good, but it can also help make sex better. Working on muscle tone and engaging in regular cardio-respiratory exercise can help prime the body for a marathon romp in the sheets. Leaving her breathless while you’ve still got the power to keep going.

Eat Healthy

Nutrition plays a huge part in all the functional aspects of our bodies. Yes, even sex. This is another reason that natural aphrodisiacs or a well balanced male sexual stimulant can help fill any gaps that your diet may leave you contending with.

Natural Aphrodisiacs

Natural aphrodisiacs, both whole foods and sexual stimulants, can be a fun and sensual way of eating healthy. Not only improving libido and stamina, but also offering a sexy addition to dinner, like some cheeky oysters or chocolate strawberries.

Think Sexy

A huge part of getting yourself ready for sex, is thinking about sex. Paying attention to your partner and “getting your head in the game” can be a huge help. Reducing performance anxiety and just letting yourself get caught up in the moment is a great way to extend your time on the pitch.

Pace Yourself

Chances are, if you’re looking for stimulants, you probably already know that this is much easier said than done- however, practicing techniques like edging, or extending foreplay to sensual conversations well before the moment can help prime your body for legevity.

Try a Toy

Some men’s sex toys- like cockrings, straps, and even condoms, can help extend your love life. As putting slight and comfortable pressure on the base of the penis can not only help sequester blood in the area, but if can also help to desensitize you and keep you from finishing too quickly.

Focus on Foreplay

Not just sexting and come-hither glances, but full-on foreplay. Taking time to explore your partners entire body prior to penetrative sex can definitely extend the time you have together. Try to shake up different sensations by adding sexy foods, blindfolds, or feathers. Play around with the pre-game before you go for the finish line.

Limit Alcohol

Alcohol can work brilliantly as a desensitizing agent, but it can also pretty severely affect mood. Making it difficult to rise to the occasion. It’s much better to focus on natural aphrodisiacs and numbing creams than it is to use alcohol to slow down sensitivity. As with the former, you’ll have much tighter control over how it will affect your performance.

Stop Smoking

Smoking is bad for your health for a number of reasons, but it’s also a major causative agent of impotence. Smoking cigarettes can decrease blood flow and drop desire. Not to mention you’ll get out of breath a whole lot quick. So you may want to think about kicking the habit if you’re concerned about your sexual stamina.

Use Numbing Cream

Numbing cream is a fantastic way to hold off on a quick finish. Especially when it’s used in conjunction with condoms. Serving to dampen the often distracting and overwhelming sensations in your own body, and stay in the moment longer.

De-Stress

Few things can cause sexual issues like stress. Not only does stress wreak havoc on your mind, but it can also have some pretty damaging effects on your body. Consider trying out mindful exercises like yoga, to not only reduce stress levels, but also improve flexibility and performance.

See Some Sunshine

Melatonin is great for when you need some shut eye, but can put a real damper on your sex drive. Sunlight can help slow down the body’s production of melatonin, which can help you feel more awake and energized- especially during the long winter months.

Focus on Your Partner

Putting a prime focus on your partner’s pleasure can definitely help you stay in the game longer- especially if you can offer them some orgasms outside of penetrative sex. This will not only help prime them for later, but also keep the moment going longer.

November 30th, 2020
Posted in Articles