What to Do if You Are Growing Cold Towards Your Partner

Relationships work a bit like a sine wave. It is friendly and nice to the point where you find yourself fighting about insignificant things. This does not mean that we will regularly observe how the temperature changes in a relationship, but every day can’t be full of sunshine.

Unfortunately, sometimes we detach ourselves emotionally from the other person. It’s tough, and if that’s what’s happening to you right now, you may wonder how to deal with it. It is known that there can be two main results of such a cooling down of the relationship: either you break up, or you get back together.

In both cases, you need to think it over well. Perhaps you’ve been growing cold towards your partner for a long time, and you lack the push to end a relationship where you’re no longer happy. On the other hand, we often look for something completely opposite – an impulse to start over.

In this article, we’ll help you figure out what the best next step would be when your relationship is on the rocks.

What to Do if You Want Things to End?

It would help if you had a plan of action for a situation where you’ve already spent a lot of time thinking, and you know that things won’t work between you both. A breakup is usually an unpleasant process that costs both parties a lot of emotion, no matter which partner decides to leave, but it may be the only right way.

Sometimes, when you are not happy in the current relationship, what can help you is simply someone new. You may want to search online dating sites frantically, but be sure to do some research first and, for example, go through the fling review before you dive in there looking for something new. Just remember to settle things with your current partner first.

When you grow cold toward each other, it can be the only reasonable solution. Often, people forcibly maintain relationships with partners with whom they do not get along just because they are afraid of their reaction to the final decision or because they are afraid to be alone. Unfortunately, living like this limits your potential and holds you back from opening up to new interesting relationships that may turn out to be much healthier and more beneficial.

Maybe There Still Is a Chance?

Sometimes it turns out that the emotional distance was a result of some events or simply growing routine, and then you both come to the conclusion that you cannot live without each other. Well, couples are often unsure whether they really want to separate. And it’s always better to think twice than regret it.

The most difficult task, however, will be to get back to how it was before. To better understand how to do this, find people around you who went through a relationship crisis and are now back together. A different perspective will allow you to implement some proven solutions and communicate better with your partner.

Open up and Show Your Feelings

When you realize you don’t feel the same about your partner anymore – don’t hide it. Staying true with yourself and telling someone how you really feel may instill fear. But there is no place for lies or hiding things, because as the time flies, it will be more difficult to approach this important conversation.

Choose a relaxed and nice moment to open up. Wait until your body calms down slightly. A fast beating heart does not help to keep the conversation peaceful and civilized. Try to eliminate drama. Don’t let your anxiety bubble up to the point that you will make you regret your words later. Remember that by presenting your point of view firmly but friendly, you have a chance for a constructive talk that will put you on the right path.

Talk to Someone

Not only conversations with relationship-savvy friends can help you get through hard times. Consider talking to a specialist. You don’t need to appoint a joint visit with your partner right away. Please, go there alone and see if the therapist can help you organize your thoughts. Thanks to therapy, you may find words to describe your feelings to your partner.

Effective communication is now crucial, and talking to a professionalist can be helpful. If you want, you can convince your partner to consult a therapist together. Also, they can go there individually. No doubt, both of you will benefit from it.

Conclusion

Whether you’ve been dating for a couple of months or you’ve been married for years, relationship problems are complicated and emotionally draining. Always try to confront your partner as quickly as possible so that you can express your fears or disturbing thoughts.

A long, honest conversation, where both sides listen carefully, can be a lifeline in many situations. Also, if the relationship seems impossible to save, it’s always worth talking about it, even if only to end the relationship properly and make both partners aware of their mistakes.

October 19th, 2020
Posted in Articles